Helping you rebalance, reconnect, and restore — body, mind & soul.
🌀 Bowen Therapy
First Session – £55 (60 minutes)
Includes a full consultation, assessment, and your first gentle, fascia-releasing Bowen treatment.
4-Session Package – £200
Ideal for addressing long-term issues. (Save £20 when booked in advance.)
Gentle, restorative bodywork that helps you heal from the inside out.
Bowen Therapy is a soft-tissue technique that works with your body—not against it—to help release pain, reduce tension, and restore natural balance.
🦶 Reflexology
Reflexology Session – £55 (60 minutes)
4-Session Package – £200 Ideal for addressing long-term issues. (Save £20 when booked in advance)
A deeply relaxing therapy that stimulates pressure points on the feet to encourage healing throughout the whole body. Great for stress, sleep, digestion, hormones, and overall balance.
🕊️ Reiki Energy Healing
Reiki Session – £55 (60 minutes)
4-Session Package – £200 Ideal for addressing long-term issues. (Save £20 when booked in advance.)
A calming, energy-based treatment that helps to clear blockages, restore inner peace, and support emotional and physical healing. Perfect for times of stress, fatigue, or emotional overwhelm.
🧠 Mindfulness & Meditation
1-to-1 Coaching – £75 (60 minutes)
Personalised mindfulness or meditation guidance to help reduce anxiety, build emotional resilience, and create calm.
8-Week MBSR Programme – £295
Gold-standard Mindfulness-Based Stress Reduction course, ideal for those ready to make a deep commitment to mental and emotional wellbeing.
Beginner’s Mindfulness Classes – £66 (6 weeks)
NEW CLASS BEGINNING 28TH APRIL 6.30-7.30PM
A gentle introduction to mindfulness techniques in a supportive group setting. Learn to slow down, reduce stress, and reconnect with yourself.
Clinical Hypnotherapy
Hypnotherapy Session – £150 (2 Hours)
A therapeutic process that uses focused relaxation to help address anxiety, phobias, habits, confidence, and emotional patterns. Safe, effective, and tailored to your needs.
🗣️ NLP (Neuro-Linguistic Programming)
NLP Coaching Session – £75 (60 minutes)
Unpack limiting beliefs and create lasting behavioural change. NLP (Neuro Linguistic Programming) techniques work with how your mind processes language and experiences to help you move forward with clarity and confidence.
🌿 EFT (Emotional Freedom Technique)
EFT Tapping Session – £75 (60 minutes)
A blend of gentle tapping on acupressure points and focused emotional work. EFT (Emotional Freedom Technique) helps to release emotional blocks, reduce anxiety, and promote calm at both a physical and emotional level.
💬 In-Depth Personal Coaching
Coaching for Complex Issues – £600 (8 x 60-minute sessions)
This transformative 8-session package is designed for deeper, more complex challenges—whether emotional, behavioural, or life-transition related. Blending advanced coaching techniques with therapeutic support, we’ll work together to create meaningful, sustainable change.
Perfect for:
🌀 Long-standing patterns or limiting beliefs
🌀 Navigating major life changes
🌀 Self-worth, confidence, and identity work
🌀 Personal development at a deeper level
🌟 Monthly Wellbeing Workshops
Saturday Workshops – £55 (4 hours)
Relaxed, interactive sessions covering themes such as:
The Vagus Nerve: How to activate your body’s calming system
The Limbic System: Understanding your emotional brain
Self-Hypnosis: Techniques to help in everyday life
The Amygdala: The anxiety controller — and how to calm it
The Monkey Mind: Quieting mental chatter and overthinking
Learn powerful tools and techniques to support your daily life.
🤍 Not sure where to start?
I’m always happy to help guide you to the right treatment or combination. Your wellbeing journey is unique, and I’m here to support you every step of the way.
📍 Based in the North East
📞 07939499151
📧 helloyvonnebruce@gmail.com]
🌐 https://theholistichubnortheast.co.uk/
📱 The Holistic Hub North East