Release, Readjust and Realign.
Gentle. Effective. Deeply Healing.
Our bodies are incredible, but they don’t always forget old injuries, trauma and stress can create a kind of “pain loop” where pain signals continue firing long after the tissue has healed. It’s like your body is stuck in a feedback cycle it can’t escape.
Bowen Therapy helps break that loop.
This gentle technique works with your body, not against it. It encourages communication within your system, treating imbalances and empowering your body to heal itself naturally, without force or manipulation.
What is Bowen Therapy?
Bowen Therapy is a gentle, hands-on therapy that works by stimulating the fascia—the connective tissue matrix that wraps around your muscles and organs. This fascia can become tight or restricted due to injury, stress, or chronic conditions, limiting your body’s ability to function optimally.
With precise, rolling movements at specific points on the body, Bowen Therapy sends signals through the fascia to the nervous system. These signals prompt the body to relax, realign, and repair. In response, the fascia becomes more flexible, improving movement and reducing pain.
The fascia is more than just a physical structure it’s an intelligent, communicative network that sends messages at a cellular level throughout your body.
“I wish I’d found Bowen Therapy sooner.”
Why Choose Bowen?
- ✅ Breaks the chronic pain loop
- ✅ Calms the nervous system and promotes deep relaxation
- ✅ Enhances physical alignment and mobility
- ✅ Encourages mind-body healing, not just symptom relief
- ✅ Safe, gentle, and suitable for all ages
Mind-Body Integration
At The Holistic Hub North East, we believe healing is not just physical—it’s emotional and mental too. Bowen Therapy supports this mind-body connection, helping to release stored tension and emotional residue that may be contributing to your discomfort.
What to Expect in a Session
Your first visit includes a friendly consultation and a gentle assessment. There is no need to disrobe, all I ask is that you wear something that is easy for me to work through, joggers and a t shirt would be perfect, no jeans please.
During each one-hour session, I perform targeted Bowen moves on specific areas of your body. These moves trigger the body’s healing responses, encouraging release, readjustment, and realignment both physically and energetically.
Clients often report improved sleep, reduced pain, and a profound sense of calm and balance after sessions.
Don’t Wait for Relief
So many people say, “I wish I’d found Bowen Therapy sooner.”
Don’t let pain be your normal—contact me today and start your journey back to balance and wellbeing.
Call/Text me for more information on 0793949915