Spiritually guided healing energy for the body, mind, and soul
Reiki is a gentle Japanese technique that promotes deep relaxation, reduces stress, and supports the body’s natural healing ability. It works by channelling an unseen life force energy — the energy that flows through all living things.
When your life force energy is low, you’re more likely to feel tired, overwhelmed, or unwell. When it’s flowing freely, you feel more balanced, vibrant, and able to meet life with clarity and strength.
The word Reiki comes from two Japanese words:
- Rei, meaning God’s Wisdom or Higher Power
- Ki, meaning life force energy
So Reiki can be translated as “spiritually guided life force energy.”
What happens in a Reiki session?
Reiki is administered through light, non-invasive touch — often described as a gentle “laying on of hands.” During a session, you’ll lie down comfortably, fully clothed, while I channel healing energy to where it’s most needed.
Most people find Reiki to be deeply calming — it’s common to experience warmth, tingling, or simply a sense of peaceful stillness. Reiki treats the whole person: body, emotions, mind, and spirit. It can help you feel more grounded, centred, and connected to yourself.
Reiki may support:
- Emotional overwhelm and anxiety
- Physical pain or tension
- Sleep issues and fatigue
- Low mood or lack of clarity
- Spiritual disconnection or burnout
Reiki is natural, safe, and open to everyone — no beliefs or background required. It’s not a religion and has no dogma. You don’t need to “do” anything in a session — just relax and allow the energy to support you.
The Reiki Principles
Reiki also encourages a mindful, heart-centred approach to everyday life through the five guiding principles introduced by founder Mikao Usui:
Just for today, do not anger
Just for today, do not worry
Just for today, be filled with gratitude
Just for today, devote yourself to your work
Just for today, be kind to others
These simple yet powerful intentions invite inner peace, emotional balance, and spiritual healing — one day at a time.
Ready to experience the gentle power of Reiki?
Contact me to learn more on 07939499151
